Learn how you can use variation ratios to identify your strengths and weaknesses in the olympic lifts!

Check out our key steps to organising an awesome Tier 3 weightlifting competition for your club!

I think everyone who attended this year's English would agree it was one of the best yet! Having a Weightlifting championship central to...

The team were back on the platform at the start of the month with a great turn out and an excellent all round performance! Before I get...

Liverpool Weightlifting Club visit Crossfit XXVI for the British Weightlifting North Western Open! See how we got on!...

Last time I wrote one of these it took me about 2 weeks to publish, so I'm going to try and keep this one relatively sharp and to the...

Liverpool Weightlifting Club's first team competition since the start of the pandemic in March 2020!

Intent. A small but powerful word when it comes to training. Whether it is a main lift or a drill, lifting with intent can be just as...